Rock 'N Healthy Lifestyles
Host Dr. Jen Palladino has conversations with popular musicians, actors, and performing artists who share their life and career ups and downs, what stirs their creative juices, and how they stay happy and healthy in body, mind, and spirit.
Podcasting since 2022 • 25 episodes
Rock 'N Healthy Lifestyles
Latest Episodes
Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace
EPISODE 024: Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace.In this episode, we dive into the fascinating story of Pete Best, the original drummer for The Beatles. Often referred to as "...
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Episode 24
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1:18:43
Discovering Joy in 'It's a Wonderful Life': A Cinematic Prescription for Overcoming Depression with guests Karolyn Grimes and Dr. Chris Brunelle
EPISODE 023: In the bleakest moments of winter, people turn to the beloved classic movie, "It's a Wonderful Life" not just for its heartwarming Christmas cheer, but as a lifeline against depression. The film's portrayal of George Bailey's despa...
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Episode 23
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49:07
JAMES CAGNEY WAS MY BABYSITTER: Ryan Cassidy's Inspired Journey Embracing the Legacy of James Cagney"
EPISODE 022: On this episode of Rock 'N Healthy Lifestyles, Dr. Jen Palladino is joined by special guests Ryan Cassidy and Johnny Ray Miller, co-authors of the book, “James Cagney was My Babysitter”. It is the story of Ryan’s childhood ex...
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Episode 22
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56:20
Music Hacks for Mental Health: Connecting Music and Good Health
EPISODE 021—Welcome to another exciting episode of Rock 'N Healthy Lifestyles! On this show, we will be exploring the fascinating world of music and its impact on our physical and mental health. Did you know that listening to a certain genre of...
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19:04
Putting the Music Aficionado’s Art to Work: Making a Living from a Passion for Music, Part 2—Metal Ambassador, Jose Mangin
EPISODE 020 – What could be better than having a job that you love because it has all to do with your favorite music? A job where your musical knowledge allows you to create new and innovative media for the world to hear? And work t...
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Episode 20
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1:04:31
